Join Hatha Yoga teacher Laraine Lippincott for a free OsteoYoga class at the Co-op (final class on Zoom)! You will learn how yoga raises bone mineral density and counteracts osteoporosis and osteopenia. Laraine will demonstrate safe, gentle, low impact postures, all osteoporosis- and osteopenia-safe. Laraine is a Certified Yoga Vs. Osteoporosis instructor, a method developed…

Join Hatha Yoga teacher Laraine Lippincott for a free OsteoYoga class at the Co-op (final class on Zoom)! You will learn how yoga raises bone mineral density and counteracts osteoporosis and osteopenia. Laraine will demonstrate safe, gentle, low impact postures, all osteoporosis- and osteopenia-safe. Laraine is a Certified Yoga Vs. Osteoporosis instructor, a method developed…