OsteoYoga Classes at the Co-op!
Join Hatha Yoga teacher Laraine Lippincott for a free OsteoYoga class at the Co-op (final class on Zoom)! You will learn how yoga raises bone mineral density and counteracts osteoporosis and osteopenia. Laraine will demonstrate safe, gentle, low impact postures, all osteoporosis- and osteopenia-safe. Laraine is a Certified Yoga Vs. Osteoporosis instructor, a method developed by Dr. Loren Fishman to build strong bones. Laraine has been teaching Hatha Yoga for 20 years and was a Wellness instructor at Emerson Hospital for 10 years.
First Class Option: Friday, Sept. 27, 2pm at the Co-op
Or Second Class Option: Saturday, Sept. 28, 2pm at the Co-op
Or Class on Zoom: Sunday, Sept. 29, 2pm on Zoom
To register, email Laraine at larainelipp@gmail.
This event is free.
Become an Owner Today
Learn about owner benefits and how you can become a member.
