
Eating with the Seasons w/Jean Popovic-Long!
As the seasons change, so do our energy, appetite, digestion, and daily needs. Drawing from the wisdom of Ayurveda and seasonal living, this talk with holistic wellness practitioner Jean Popovic-Long explores how aligning our food and daily routines with the seasons can support greater balance, vitality, and well-being.
๐๐๐ซ๐ญ๐ข๐๐ข๐ฉ๐๐ง๐ญ๐ฌ ๐๐ข๐ฅ๐ฅ ๐๐๐๐ฏ๐ ๐๐ข๐ญ๐ก …
โข A deeper understanding of seasonal eating
โข Simple ways to adapt meals throughout the year
โข Practical ideas for creating their own seasonal reset
โข ๐๐ง ๐๐๐จ๐จ๐ค ๐ฐ๐ข๐ญ๐ก ๐ญ๐๐ฌ๐ญ๐ฒ ๐๐ฎ๐ญ๐ฎ๐ฆ๐ง/๐๐ข๐ง๐ญ๐๐ซ ๐ซ๐๐๐ข๐ฉ๐๐ฌ!
*๐๐ก๐ข๐ฌ ๐๐ฏ๐๐ง๐ญ ๐ข๐ฌ ๐๐ซ๐๐. ๐๐ฎ๐ ๐ ๐๐ฌ๐ญ๐๐ $๐๐ ๐๐จ๐ง๐๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐จ๐ฎ๐ซ ๐๐๐ญ๐จ๐๐๐ซ ๐๐จ๐ฎ๐ง๐ ๐๐ฉ ๐๐ญ ๐ญ๐ก๐ ๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ ๐๐๐๐ข๐ฉ๐ข๐๐ง๐ญ, ๐๐๐ฒ๐ง๐๐ซ๐ ๐๐ฎ๐ฌ๐ข๐ ๐๐ฌ๐ฌ๐จ๐๐ข๐๐ญ๐ข๐จ๐ง, ๐ก๐๐ซ๐: https://maynardmusic.org/
This event is free.


