Eating with the Seasons w/Jean Popovic-Long!

As the seasons change, so do our energy, appetite, digestion, and daily needs. Drawing from the wisdom of Ayurveda and seasonal living, this talk with holistic wellness practitioner Jean Popovic-Long explores how aligning our food and daily routines with the seasons can support greater balance, vitality, and well-being.
𝐏𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬 𝐖𝐢𝐥𝐥 𝐋𝐞𝐚𝐯𝐞 𝐖𝐢𝐭𝐡 …
• A deeper understanding of seasonal eating
• Simple ways to adapt meals throughout the year
• Practical ideas for creating their own seasonal reset
• 𝐀𝐧 𝐞𝐛𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐭𝐚𝐬𝐭𝐲 𝐀𝐮𝐭𝐮𝐦𝐧/𝐖𝐢𝐧𝐭𝐞𝐫 𝐫𝐞𝐜𝐢𝐩𝐞𝐬!

*𝐓𝐡𝐢𝐬 𝐞𝐯𝐞𝐧𝐭 𝐢𝐬 𝐟𝐫𝐞𝐞. 𝐒𝐮𝐠𝐠𝐞𝐬𝐭𝐞𝐝 $𝟏𝟎 𝐝𝐨𝐧𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐨𝐮𝐫 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐑𝐨𝐮𝐧𝐝 𝐔𝐩 𝐚𝐭 𝐭𝐡𝐞 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐑𝐞𝐜𝐢𝐩𝐢𝐞𝐧𝐭, 𝐌𝐚𝐲𝐧𝐚𝐫𝐝 𝐌𝐮𝐬𝐢𝐜 𝐀𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐢𝐨𝐧, 𝐡𝐞𝐫𝐞: https://maynardmusic.org/

This event is free.