Co-op Winter Wellness: Active Stretching with Barry Bailey
Join us for our next Free Co-op Winter Wellness class, Active Stretching with Barry Bailey! A fellow Co-op Owner, Barry is a licensed massage therapist and active stretching coach and the owner of Bailey Therapeutic Massage in Maynard. In this free online Zoom class, he’ll walk us through his STAR Tech Healing stretches, a series of active stretches to relieve pain and improve muscle strength. This class is suitable for all ages and fitness levels.
For Zoom Access:
Join Zoom Meeting:
Meeting ID: 818 4132 3800
Find more info about Barry Bailey’s wellness services on his website: http://www.startechhealing.com/ Let’s stay healthy and connected straight through to spring!
This event is free.